Some patients new to Upper Cervical Care wonder if the technique can help alleviate the symptoms of chronic problems like Chronic Fatigue Syndrome (CFS). After all, many people attest to the holistic and natural benefits they enjoy thanks to their regular visits to our Upper Cervical chiropractor in Seven Fields, Dr. Ian Bulow. Let’s help you familiarize yourself with Upper Cervical Chiropractic and its role in keeping your nervous system in good condition.
CFS: A Big Problem for Millions of Americans
CDC records show that up to 2.5 million Americans have chronic fatigue syndrome. Studies are yet to confirm its root cause, but some researchers are looking at its link to craniocervical instability. After all, neck and head misalignments can impact the brainstem, a nervous system tissue that transmits and coordinates brain signals to various body parts.
The condition sets off various debilitating symptoms such, including the following:
- Still feeling tired even after just waking up from a long sleep
- Taking a long time to recharge and recover after a physically taxing activity
- Impaired cognition (poor focus and memory retention)
- Struggling to get ample shut-eye during bedtime
- Feeling depressed, anxious, or socially withdrawn
- Irritable bowel syndrome or other digestive problems
- Sensitivity to sensory stimuli such as pungent scents, loud sounds, and bright lights
Life with Chronic Fatigue Syndrome: What CFS Patients Go Through
Not many people fully grasp how CFS impacts the body. As a result, many patients diagnosed with CFS feel isolated and alienated because of their symptoms. It causes varying problems to each affected individual. Some experience very minimal disruptions. In contrast, others find it extra challenging to navigate through simple tasks like going on a grocery run or attending weekend barbecues with their family and friends.
Countless people living with CFS also find it challenging to explain their condition and the difficulties they must overcome each time their symptoms manifest. Thankfully, there are several ways patients with CFS can cope with their problems. One way is to manage one’s risk for the condition and its flare-ups. The risks factors include these:
- Having a viral or bacterial infection
- Predisposed genetic make-up
- Hormonal imbalances
- Compromised immune system
Five Ways to Get Chronic Fatigue Relief
Patients living with CFS mostly rely on remedies that help alleviate their symptoms. That’s because there isn’t a cure available for this neurological condition. Thankfully, several techniques and relief options work wonders in curbing flare-ups and helping overcome the problems that stem from CFS symptoms. Some examples of these options are:
Physical activity management and modification
Because CFS symptoms tend to worsen after physical exertion, it would help to manage or modify your usual activities. Gauge your limit and adjust your routine according to your condition and overall progress. You might also find it helpful to log your activities and check how your body responds to them. This way, you can prioritize tasks and ask for help from your family or other support system members.
Because CFS can set off mental health problems like anxiety and depression, your physician might prescribe low dosages of anti-depressants. It might also help to consider sleeping supplements or medications to help you recharge and get enough shut-eye.
Stress can aggravate your CFS symptom, so it’s helpful to find effective ways to calm your mind and senses. We suggest exploring relaxation techniques like yoga, acupressure, and mindfulness breathing. It might also unplug from work and social media.
Limiting caffeine consumption
Reducing your coffee and other caffeinated beverages can help you avoid insomnia. This way, your nervous system can recharge and manage the impacts of CFS a bit better.
Check-ups with an Upper Cervical chiropractor in Seven Fields
Postural misalignments in the cervical spine can affect the brainstem. Hence, we strongly recommend trying to schedule your visit to our Upper Cervical chiropractor in Seven Fields.
How Can An Upper Cervical Chiropractor in Seven Fields Provide CFS Relief?
Postural problems aren’t the first thing that comes to mind when retracing the possible cause of CFS symptoms. However, case studies have provided substantial evidence to explain the connection between misaligned neck bones and CFS. Here are quick facts and stats:
- Misaligned C1 and C2 bones can compromise your spine’s curvature.
- A cervical subluxation can impact various physiological functions that the brainstem regulates.
- The longer the bones compress the brainstem tissue, the more problems your central and autonomic nervous system suffers.
- Postural imbalances can affect signal transmission between your brain and various body parts, leaving you susceptible to problems like CFS.
Thankfully, you can potentially correct the problem with the help of precise Upper Cervical Chiropractic adjustments. Chiropractic doctors like Dr. Ian Bulow can help you check if you have developed cervical subluxation because of poor posture or previously sustained neck or head injuries.
He performs a series of diagnostic tests like X-ray scans on the C1 and C2 vertebrae to ensure the accuracy and precision of the measurements taken. This allows our practice to provide tailored-fit adjustments that unlock holistic healing and restore balance in the cervical spine and other sections of the vertebral column.
You can also expect our Upper Cervical chiropractor to provide helpful tips to help you maintain the adjustments provided and manage your CFS symptoms.
Learn more about how you can potentially relieve your CFS symptoms with the help of our Upper Cervical chiropractor in Seven Fields. Contact our Revive Upper Cervical Chiropractic team at (724) 302-3628. You can also book an appointment here.
To schedule a consultation with Revive Upper Cervical Chiropractic, call our office at 724-772-7060.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.