Not many people pay attention to their body posture, thinking that it has very little to do with their health. Sadly, this misconception is one of the main reasons why thousands develop debilitating health concerns, including nerve pinching and nerve damage. As the leading expert in providing pinched nerves relief in Cranberry, Revive Upper Cervical Chiropractic strives to provide a detailed discussion on the importance of maintaining proper posture in keeping your nervous system in tip-top condition.
Your Spine and Overall Wellness
The vertebral column does more than support the weight of your upper body and the head. Notably, it encases the spinal cord, connecting your brain to all body parts. If you look at the topmost section, you will find the atlas and axis, two uniquely designed cervical bones that support the body. The bones allow maximum movement of your head so that you can twist or tilt in various directions and angles.
Unfortunately, these two bones are highly prone to shifting a few millimeters from their original alignment. They can impinge on nearby nerve bundles like the trigeminal nerve or compromise the integrity of your spinal column and leave you at risk of developing nerve pinching in various nerve roots, including:
- Ulnar nerve
- Sciatic nerve
- Lumbar and sacral spine
- Cervical spine
Sometimes, people looking for pinched nerves relief in Cranberry have nerve entrapment on several points along the spine, causing them to experience extreme discomfort. These cases often require assistance from neurologists, therapists, and upper cervical doctors. That’s because prolonged nerve compression leads to irreversible myelin sheath damage.
To learn more about the connection between head and neck injuries and pinched nerves, download our complimentary e-book by clicking the image below.
What Can Compromise Your Body Posture and Cause Nerve Compression?
Many things can compromise your spinal posture. Some are manageable and avoidable, such as poor sitting posture while working. However, others persist longer, leaving nasty effects on the affected body parts. Some examples of these conditions and triggers include:
- Degenerative disc disease
- Spinal stenosis
- Disc herniation
- Previous neck trauma
- Bone spurs that developed due to osteoarthritis
- Cervical subluxation
It’s crucial to have a professional help you assess and correct your posture problems. This way, you can get precise adjustments and learn proper patient care. A thorough assessment of your nerve compression also comes in handy, especially in setting your expectations on the specific effects you might experience because of the spinal structure changes. Here are the common indications of a compressed nerve:
- Burning and radiating pain that develops on the tissues innervated or controlled by the pinched nerve
- Paresthesia or feeling a prickling sensation
- Muscle weakness or numbness in the affected body part
The sooner you decompress the nerve and restore your cervical spine’s neutral alignment, the quicker you can see results. You can also prevent nerve compression complications like muscle wasting and irreversible nerve tissue damage.
How Can You Fix Nerve Pinching?
Nerve compression can most certainly heal on its own unless you have a severe underlying condition such as degenerative disc disease or a cervical subluxation. We suggest observing your symptoms and having your nerves checked to determine the best course of action. Below are among the usual options for pinched nerves relief in Cranberry.
Coping with the symptoms using medications
NSAIDs, muscle relaxants, and pain relievers can come in handy in reducing the impact of nerve compression. Try to find a medication that works for you by consulting your primary GP. You should also talk to your doctor about the dosages and potential options if the pills you take no longer provide the relief you need.
Fixing the posture
It would help if you made a few adjustments to improve your body posture. You can start by noticing the specific areas that require immediate action. For example, do you slouch or put your phone in between your neck and ear? Do you have a dedicated workspace? You might also benefit from doing exercises designed to correct poor postures, such as the Forward Fold and the Child’s Pose.
Receiving upper cervical are
Upper cervical care has earned its reputation as an effective remedy for a pinched nerve. It’s a simple approach to healing which involves fixing the cervical alignment so the affected nerve roots can heal. Many people—regardless of their age, work, or sex—experience massive relief from chronic nerve pinching symptoms after receiving their first few chiropractic adjustments.
Enjoy a Well-deserved Pinched Nerves Relief in Cranberry
Many case studies on upper cervical chiropractic care prove the critical benefits of adjusting the atlas and axis bones. So, if you want to see results in your journey towards a pain-free life, we highly recommend visiting our upper cervical doctor. This way, you can undergo the initial assessment and determine if your worrying symptoms stem from a cervical subluxation.
We will conduct a thorough three-dimensional analysis of the atlas and axis bones to gauge how far they shifted from their original position. Our chiropractic professional also uses swift and gentle strokes on the neck when providing the upper cervical chiropractic adjustments.
The sooner you can fix your atlas subluxation, the faster you can get rid of your pinched nerve symptoms. Start your first few steps towards lasting pinched nerves relief in Cranberry by booking your appointment with one of our upper cervical chiropractors. Please leave us your message or concerns using our website form or talk with us at 724-302-3628.
To schedule a consultation with Revive Upper Cervical Chiropractic, call 724-302-3628, or just click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.